Understanding Anxiety: Effective Strategies for Managing and Overcoming
Get to know me
Hello, I am Hannah and thank you for looking at my website. I am a Counsellor and Psychotherapist for adults (18 +). I am a registered member with the British Association of Counsellors and Psychotherapists (BACP) and I abide by their ethical policies and procedures.
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Whilst not an exhaustive list, areas I have worked with include:
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Anger management, anxiety, attachment difficulties, childhood abuse, dementia, depression, difficulties surrounding identity, domestic abuse, generational trauma, grief, low self-esteem, OCD, parental burnout, parental guilt, phobias, rape and relationship breakdowns.
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I also have a special interest in working with parents and supporting parental mental at different stages of their parental journeys covering issues such as managing generational trauma, adapting to parenthood, parental burnout, and perinatal mental health.​
HL Therapy Services
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